Chicken Fried Buffalo Steak

2 Buffalo cube steaks
Flour
2 Egg whites
salt, pepper
Cayenne pepper
Canola oil


For Gravy:
Green onions
Scallions
Garlic
Butter
Veggie stock


Just enough oil to cover the bottom of a skillet heated.  Cayenne, salt, pepper mixed in with some flour for dredging.  Steaks dredged: flour, egg, flour.  Steaks then fried until nicely browned and a little blood beads up on the top and then flipped and browned.  Steaks then covered with foil and placed in a 250 degree oven for 10-15 minutes.


Oil drained from sautee pan.  Green onions, butter, garlic, scallions added and sauteed until tender.  The pan was then deglazed with a little white wine, veggie stock added, thickened with flour/water mixture and a little milk added.


Also made:  brussel sprout hash and rosemary garlic mashed potatoes